As hard as it may seem, it is possible for an elderly person to be fit and strong. Exercise is the key, and one of the best machines for an elder to exercise with is a recumbent bike. Because of fragility caused by old age, you’d like to get the best recumbent bikes for Seniors available in the market.
Recumbent bikes are great for cardiorespiratory fitness and building of muscles and strength in the lower body. The elders need this kind of workout because of their age. Regular use of a recumbent bike will enhance their health and chances at a longer life.
According to the ASM (American College Of Sports Medicine) and the AHA (American Heart Association), “regular physical activity, including aerobic activity, is essential for healthy aging”
Before you purchase a recumbent bike, consider a few things such as the comfort, safety, user compatibility, durability, sturdiness and of course, price.
Contents
Best Recumbent bikes for Seniors
We decided to review 4 brands which we consider the best recumbent bikes for seniors. These models vary in weight and size but they are trusted to deliver.
These 4 models are –
- Marcy recumbent exercise bike ME-709
- Exerpeutic 900XL extended capacity recumbent bike
- Schwinn 270 recumbent bike
- Nautilus R614 recumbent bike
Let’s take a look at them one by one
Marcy ME-709 Recumbent Bike
This is one of the best recumbent bikes for seniors. It is a great tool to have if you want to improve cardio vascular endurance. With this bike, you will enjoy the same benefits derived from bigger & costlier bikes, at a more affordable cost.
It is a compact unit so it doesn’t take up much space, it’s size allows it fit into small rooms and apartments. You don’t need to own a mansion before you use the Marcy ME-709.
It features 8 levels of adjustable resistance and a display screen. The screen allows you to monitor your speed, distance, time and calories burned. Your comfort is also well considered with this product, it has passed seats and the pedals have strong foot straps to keep your feet in position.
Another reason. The ME-709 is considered among the best recumbent bikes for seniors, is it’s ability to support up to 300 pounds in weight! This is amazing when you consider the size of the product.
It weighs just 60 Pounds
Pros
- Adjustable length
- It is compact, doesn’t take up much space
- It has a display screen that shows you your stats
Cons
- It doesn’t have high tension settings so there is no real exercise challenge
- The armrests don’t have enough padding
CLICK HERE FOR THE PRICE OF MARCY ME- 709 RECUMBENT BIKE ON AMAZON
Exerpeutic 900XL Extended Capacity Recumbent Bike
This is a strong and sturdy piece of equipment. It has the capacity to carry up to 300 pounds and also provides extra seating comfort, thanks to it’s wide seats and it’s very comfortable back rest.
This recumbent bike is designed with magnetic resistance for challenging workouts as well as hand pulse pads for targeting heart rate zones.
It comes with an LCD computer display that lets you monitor your speed, distance, time and calories burned. It is also very quiet when in use. This is an excellent feature, since elderly people don’t like noise.
Pedaling this unit is made easy, thanks to it’s large pedals. They are suitable for almost any foot size. When you’re done, you can easily put it away, thanks to it’s transportation wheels. No stress!
It weighs 63 pounds and it’s dimensions are 54 x 22 x 34 inches.
Pros
- Quiet operation
- It has a comfortable back rest
- Features a LCD computer display
- It has transportation wheels
Cons
- Some users have complained that it could have been more compact to save space
CLICK HERE FOR THE PRICE OF EXERPEUTIC 900 XL RECUMBENT BIKE ON AMAZON
Schwinn 270 Recumbent Bike
The Schwinn 270 is regarded as one of the best recumbent bikes for seniors, thanks to it’s great features.
This unit offers 29 workout programs and 25 levels of resistance. This gives you a wide range of preferred workout options.
As far as your comfort goes, it has very comfy, adjustable seats that will make you feel relaxed, even when you pedal.
This product has size dimensions of 66.7 x 27.5 x 12.5 inches. It weighs 93 pounds.
Pros
- It offers 29 workout programs and 25 resistance levels. This makes your workout more challenging and interesting
- It features a Bluetooth sync function
- Sturdy and durable
- It has adjustable seats, so you can set it to the position that best suits you
- The blue backlit LCD screen adds a touch of beauty to it
Cons
- It weighs 93 pounds so it’s pretty heavy. An elderly person would’ve preferred something lighter
- It consumes more space than other brands because of it’s size
CLICK HERE FOR THE PRICE OF SCHWINN 270 RECUMBENT BIKE ON AMAZON
Nautilus R614 Recumbent Bike
The Nautilus R614 recumbent bike will give you some good entertainment as you workout. Thanks to it’s built-in speakers and it’s mp3 input port. Music has a way of motivating a person working out so it’s a thoughtful feature.
This product was also designed a USB charging port and an adjustable fan. It comes with 22 programs and 20 resistance levels, giving you a wide range of intensity options. This will help you challenge your abilities, developing them both physically and mentally.
It’s goal track function lets users to set personal exercise goals for the day. You’ll feel great when you accomplish them.
Comfort isn’t left out among this products features. It has nicely padded seats and a backrest for your convenience. The seats also lock firmly when in position, so there are no chances of being unlatched from it’s position.
It weighs 93 pounds and it’s dimensions are 67.8 x 28 x 12.5 inches.
Pros
- It has a USB charging port for your phone’s and tablets
- Features built-in speakers for your entertainment
- It comes with 22 programs
Cons
- It is heavy and difficult to move around. It weighs 93 pounds
CLICK HERE FOR THE PRICE OF NAUTILUS R614 RECUMBENT BIKE ON AMAZON
Conclusion
Those are our top picks of the best recumbent bikes for seniors available in the market. They vary in features but they are all great products!